Maria Trainingslogbuch

Maria#

3 clubs, 4 clubs, 100 Minuten

Warm up

3 clubs:
423 with a shoulder drop
531

4 clubs:
Fountain, doubles
534
3[43]2
552 (triples)... Lost a part of my thumbnail trying to catch a badly thrown triple. The drawback of wrapped handles...

Siteswap 5 as doubles:
52512
55500 with hand clap
552

passing, 65 Minuten

(With S)
756
75756

(With S and S3)
Bruno's Nightmare
7-beat Bruno's Nightmare

Trainingsdauer insgesamt: 165 Minuten

Ort: Södermalmsskolan (Fritidsjonglörerna)

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