5 balls, 7 balls, 3 ball tricks, #contact, 166 minutes
• 62' --- 3b 342[b'fly ro sc]42[..].. --- bad again. (≤14/run).
• 16' --- 5b ≥9-high --- ≤~40, ~64 . 7 throws hopping each ( feet leaving ground, I mean ((not just from knees)) ).
• 25' --- 5b 7-high --- ( 96, 92, 103, ..), 160 cl, ( more of 90 <throws<100 ).
• 63' --- 7b --- 36 t.
7 balls, 3 ball tricks, #contact, 5 balls, 95 minutes
• 23' --- 3b 342[b'fly ro sc]42[..].. --- (≤10/run).
• --- 3b 342[rev b'fly]42[..].. --- [ times/run: ] .
• 7‘ --- 5b 7-high --- 210, 216 ( wall in the way ) t.
• 65' --- 7b --- soon 42, .., 52, 36 cl, throws. [ daily7b V: 52 _|_ daily7b V,timeOn7 V,successPerTime V: 52,128,52/128 ]
Total practice time: 261 minutes
Locations: concrete area among fields, drying room
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3 clubs, 60 minutes
Warm up
52512
55500
423 with a shoulder drop
4 clubs, 20 minutes
Fountain
552
3[43]2
passing, 90 minutes
(With T2)
4-count
5-count
3-count
pssps
(With S)
phzdfpzphhzpp, got 1 1/2 rounds, best so far.
Gute Nacht, got a good round of this today!
Copenhagen Countdown
(With S and T2)
2-count/4-count feed with walking
Total practice time: 170 minutes
Location: Östermalmsskolan (Cirkus Normal)
Comments (0)
7 balls, 3 ball tricks, #contact, 5 balls, 180 minutes
• 55' --- 3b 342[b'fly ro sc]42[..].. --- bad. ( ≤10/run ).
• 27' --- 5b 7-high --- 157, 206 cl (a fight), 136 cl.
• 98' --- 7b --- 32, 30 t.
3 ball tricks, #contact, 7 balls, 5 balls, 5 ball tricks, 121 minutes
• 52' --- 3b 342[b'fly ro sc]42[..].. --- ( - ).
• 15' --- 5b 7-high --- 168 (6-7-high), 140 t.
• 52' --- 7b --- 28, 30, .. only towards end 44 ( I'm takin' that as confirming yesterday's peak way over average ), and 34. [ daily7b V: 44 _|_ daily7b V,timeOn7 V,successPerTime V: 44,150,44/150 ]
• 2' --- 5b rev.
Total practice time: 301 minutes
Locations: concrete area among fields, drying room
Comments (0)
7 balls, 3 ball tricks, #contact, 5 balls, balancing, 161 minutes
• 3' --- balance (on chin), big branched branch, taken upside down. 5 secs.
• 42' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 20
( rather lucky w\ bailouts ).
• 29' --- 5b . . .
. . . with hopping each, 5 c cl,
. . . 9-high - 54 cl, 59 cl,
. . . 7-high - 173, 168, 131, t.
• 87' --- 7b --- ( long time ≤16-18 ), ... 27 t.
My heelkicks are slowly getting better. Gotta serve them [ with footflick, that is ] nearer past my (that) leg, not so far out.
7 balls, 3 ball tricks, #contact, 5 balls, 122 minutes
• 44' --- 3b 342[b'fly ro sc]42[..].. --- not over 16 times/run, once.
• 22' --- 5b 7-high --- 153, 137, 168.
• 56' --- 7b --- (24), 36, 30, 52 ( ! ), 30, 38 cl, . . . ° ° ° Looks like I can come back to where I was, now. Which outdoors it didn't. ° ° ° . . ., 30 t. [ daily7b V: 52 _|_ daily7b V,timeOn7 V,successPerTime V: 52,143,52/143 ]
Total practice time: 283 minutes
Locations: concrete area among fields, drying room
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• 50' --- 5b 7-high --- not over 92 t.
• 43' --- 7b --- ( - ).
• 35' --- 5b 7-high --- 120, 157, 173 .
• 51' --- 7b --- 30, 30 xxxxxx , 26, 36 . [ daily7b V: 36 _| daily7b V,timeOn7 V,successPerTime V: 36,94,36/94 ]
Total practice time: 179 minutes
Locations: concrete area among fields, drying room
Comments (0)
3 clubs, 25 minutes
S3 rented a badminton court for us tonight.
45123
Tennis
52512
55500
423 with a shoulder drop
4 clubs, 5 minutes
552
Volley club, 30 minutes
Me and E vs S and S3.
We didn't bother counting points, S was the only one who is good at catching anyway..
But it is fun to play a little bit once in a while.
passing, 50 minutes
(With S and S3)
Bruno's Nightmare
7-beat Bruno's Nightmare
5-beat Bruno's Nightmare
567-about (got almost half the pattern once, that is, each one of us walking twice)
Total practice time: 110 minutes
Location: Stockholm
Comments (0)
7 balls, 3 ball tricks, #contact, 5 balls, 158 minutes
• 50' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 19, 16.
• 38' --- 5b . . .
. . . 6-high - 240, 208,
. . . 9-high - 27, 63,
. . . 7-high - 120 cl, 152 cl, 157 throws.
• 70' --- 7b --- 18 cl, 22 t.
7 balls, 5 balls, 3 ball tricks, #contact, #newDatachart, 80 minutes
• 12' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] (14, 14 cl).
• 14' --- 5b 7-high --- 164, 168, 176 t.
• 54' --- 7b --- 24 cl, 24, 28, 38 cl, 27, 28, 28, 28, 26 cl, 25 t. [ daily7b V: 38 _|_ daily7b V,timeOn7 V,successPerTime V: 38,124,38/124 ]
Total practice time: 238 minutes
Locations: concrete area among fields, drying room
Comments (0)
7 balls, 5 balls, 3 ball tricks, #contact, 65 minutes
[ industrial parking ]
forgot my juggling gloves.
• 16' --- 3b 342[b'fly ro sc]42[..].. --- got 4 sways = 2 forth 'n backs. times/run: ≤12.
• 22' --- 5b 7-high --- 73, 83, 84 cl, 81, 107 t.
• 27' --- 7b --- ≤22, rest ≤15 t.
3 flannels, #new, #experimental, #technique, 5 balls, 7 balls, 77 minutes
• 42' --- 3flannels --- the very new one tended to blow up to a bag. --- several 6 c cl felt like way below what I could and should do; before long, got ii 9 c cl, 10 cl, ii 12 t, . . then 15 t and 13 c cl.
___ | __ starting two from one hand seemed difficult so did either ..
. . . lay one on the other forearm, then a 1st throw + take it there to free that carrying hand for its 1st throw, or
. . . two in one hand, but hold out an edge of the upper one, and then throw + take that one with the other hand,
. . . in case, kickup into pattern can do.
• 8' --- 5b 7-high --- 105 cl, 145 t.
• 27' --- 7b --- 22, 24, 23 t. [ daily7b V: 24 _|_ daily7b V,timeOn7 V,successPerTime V: 24,54,24/54 ]
Total practice time: 142 minutes
Locations: #outdoors, drying room
Comments (0)
3 ball tricks, #contact, #technique, #StagesOfLearning, #learningSiteswaps, 7 balls, 5 balls, 88 minutes
• 41' --- 3b 342[b'fly ro sc]42[..].. --- . .
. . . finetuning: . .
. . . • higher 2nd 4-s ( they're too near in time to the preceding 4 ),
. . . • handback well outstretched ( not lazily bent ).
[ times/run: ] 15 cl, 16.
• 20' --- 5b --- . .
. . . 5-high - 243 t,
. . . 6-high - 233 t,
. . . very high briefly, b- and higher with hopping (again now),
. . . 7-high - 80 cl, 98, 84 cl, 88, 100 t.
• 27' --- 7b --- 9 cl and 10 cl a real lot. late 21 throws twice.
3 ball tricks, #contact, 5 balls, 7 balls, 5 ball tricks, 113 minutes
• 52' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 17, 15.
• 22' --- 5b - - - 6-high - 125, 322 t - - - 7-high - 127, 135, 161 t.
• 21' --- 7b --- . . very low, a while, . . . 22, 31, 32, 28 t. [ daily7b V: 32 _|_ daily7b V,timeOn7 V,successPerTime V: 32,48,32/48 ]
• 18' --- 5b rev --- 92, 144 t.
Total practice time: 201 minutes
Locations: concrete area among fields, drying room
Comments (0)
3 ball tricks, #contact, 5 balls, 5 ball tricks, 7 balls, 106 minutes
• 54' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 15 cl.
• 41' --- 5b . .
. . . 6-high - 240, 161 t,
. . . 7-high - 69, 88, 72, 101, 129 t,
. . . 9-high - 32, 38 t.
• 3' --- 7b --- hardly over launching. one clean collect.
• 8' --- 5b 56752 --- 3 rds thrown.
3prop mix, 5 ball tricks, 7 balls, 5 balls, 120 minutes
• 65' --- 2fl1b --- 8 rds dl, 16 rds (48 t) low, max ehat I'm tall, . . ≤30 t 1 ft over head, same 2ft over head.
• 10' --- 5b 7-high --- 85, 115, 122 t.
• 13' --- 7b --- 36 cl, 27 t. [ daily7b V: 36 _|_ daily7b V,timeOn7 V,successPerTime V: 36,19,36/19 ]
• 28' --- 5b rev --- 90, 95 t.
• 4'--- 5b 56752 --- into 5th round.
Total practice time: 226 minutes
Locations: concrete area among fields, drying room
Comments (0)
3 clubs, 60 minutes
Visiting Stockholm Flow in their practice space today. S3 was visiting Sweden so we wanted to juggle.
Starting with 3c juggling while talking.
45123
52512
55500
passing, 120 minutes
(With S3)
3-count
pps
(With S2 and S3)
pps/3-count feed with walking
(With S, S2 and S3)
Zippy
(With S and S3)
Phoenician Waltz
Shamrock (first 5c on singles, then 6c on singles and double, then 6c on zaps and single)
Why Not feeding 5c Why Not (as a practice pattern for the next one)
Why Not feeding 5-count popcorn (S3 as the feeder)
Total practice time: 180 minutes
Location: Stockholm
Comments (0)
3 ball tricks, #contact, #endupatt, #mentec, #psychologic, 5 balls, 5 ball tricks, 96 minutes
• 46' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 17, . . °ToD° . . , 16, 25.
• 25' --- 5b --- ..
. . . 9-high - 36 (collision), 31 t,
. . . 7-high - 45, 46, 60, 63 t.
• 19' --- 5b 56752 --- ≤2 rds cl.
• 6' --- 5b --- 5-high - 229, 245 t.
° . . . . . . . ° Thought of the Day °
maybe trivial and had it earlier already, but ..
On a still learning level, there's that moment, where from doing attentively, with readiness to react, at say several to a good lot of rounds already, a moment where you want to settle in the pattern, switch to doing relaxed, change mindset or mood to 'bored', automized, sophisticated, . . . but w i t h o u t getting l o w e r with the pattern ! ( which then is liable to happen )
5 ball tricks, 3 ball tricks, #contact, #new, #propcare, 119 minutes
• 59' --- 3b 342[b'fly ro sc]42[..].. --- #new variation: not throw from handback, but just let it roll down from there!? But will postpone working on it. . . . [ times/run: ] 18, 15, 18.
• 54' --- 5b rev --- 106, 100, 104 t.
• 6' --- 5b °56752° - 3 rds cl.
[ ( daily7b V: 0 chartstuff) ]
[30'] soldered rips around plug
Total practice time: 215 minutes
Locations: nearby parking, drying room
Comments (0)
3 ball tricks, #contact, 5 balls, 66 minutes
-1° to -2° C, no wind, nebula.
• 34' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] 18, 15. . . . and 11, 13 very low.
• 32' --- 5b casc --- . .
. . . 5-high: 238, 241, 221 t,
. . . 10 t 9-high,
. . . 7-high: 25 and 41 throws.
3 ball tricks, #contact, 5 ball tricks, 144 minutes
• 74' --- 3b 342[b'fly ro sc]42[..].. --- [ times/run: ] low bad. [normal again:] 17, 17, 16, 16, 18.
• 61' --- 5b rev --- 93, 102 cl ( lower, this one ), 127, 104 cl, 112.
• 9' --- 5b °56752° --- long time not done this. 4 rds thrown felt good. rest mostly trying only. - - - briefly s-pen at start, but bad, stopped.
Total practice time: 210 minutes
Locations: nearby parking, drying room
Comments (0)