Trainings-Logbücher

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2025-05-18

Maria

3 clubs, 20 Minuten

Well, the location "ute på gården" is not the same place as it used to be, since I moved to Stockholm last August.

First time juggling outside my new home. Gotta let the neighbours know who I am sooner or later, right? ;) Not that I think there were that many of them who even saw me, so I think it's fine to juggle here.

A little bit of this and that...
423
45123
52512
423 with the 4 as a single
45123 with lower throws
55500

4c fountain
4c fountain on singles
552

Trainingsdauer insgesamt: 20 Minuten

Ort: Ute på gården

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7b_wizard

7 balls, 3 heavy balls, 229 Minuten

• 53' ..---3b 200g.

• 176' --- 7b --- ( - ).

7 balls, 15 Minuten

• 15' ..--- 7b.

Trainingsdauer insgesamt: 244 Minuten

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2025-05-17

Maria

3 clubs, 30 Minuten

4 clubs, 30 Minuten

passing, 90 Minuten

(With V and D)
Roundabout

(With V and S)
10c Bruno's Nightmare. We finally got over a round. Twice.

(With V, D and S)
Y in 3-count

(With V and S)
Ronjabout

Trainingsdauer insgesamt: 150 Minuten

Ort: Eriksdalsskolan (Cirkus Normal)

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7b_wizard

7 balls, #prEx, 3 heavy balls, 219 Minuten

• 41' ..---3b 200g.

• 178' --- 7b --- 38 t. When it started to rain, but then didn't, I had switched to the riffleballs for surely an hour; got 30 and 33 throws, which is records with these, i think.

7 balls, 13 Minuten

• 13' ..--- 7b.

5 ball tricks, 42 Minuten

42' - 5b rev - 192, 220, 177 t. Also landet a 555...66355 dropless (not rev).

Trainingsdauer insgesamt: 274 Minuten

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2025-05-16

7b_wizard

7 balls, 3 heavy balls, 217 Minuten

• 43' ---3b 200g.

• 174' --- 7b --- 38, 38, 39 t.

7 balls, 18 Minuten

• 18' ..--- 7b.

5 ball tricks, 39 Minuten

39' - 5b rev - 176 t. incl' 10 min 7-high and wide & low.

Trainingsdauer insgesamt: 274 Minuten

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2025-05-15

7b_wizard

7 balls, 3 heavy balls, 219 Minuten

• 35' ..---3b 200g.

• 184' --- 7b --- 38, 42 t.

7 balls, 18 Minuten

• 18' ..--- 7b.

5 ball tricks, 41 Minuten

41' - 5b rev - ( - ).

Trainingsdauer insgesamt: 278 Minuten

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2025-05-14

7b_wizard

7 balls, 3 heavy balls, 203 Minuten

• 40' ..---3b 200g.

• 163' --- 7b --- ( - ).

7 balls, 12 Minuten

• 12' ..--- 7b.

5 ball tricks, 41 Minuten

41' - 5b rev - 210, 168, 180 t.

Trainingsdauer insgesamt: 256 Minuten

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2025-05-13

Maria

3 clubs, passing, 120 Minuten

Juggling course lesson 3

The third teacher. Same three students.

Today we did things with clubs.

Slapbacks
Oh shits
Flourishes and thumb roll

Different club rolls (over arm, shoulder, chest, leg...)

Passing
(With D)
3-count
7c 2-count
5-count popcorn

(With D and L)
Takeouts. Me and D juggling 4-count, L substituting the pass.

(With D and G)
Why Not feeding 5-count popcorn

Trainingsdauer insgesamt: 120 Minuten

Ort: Stockholm

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7b_wizard

7 balls, 3 heavy balls, 208 Minuten

• 46' ..---3b 200g.

• 162' --- 7b --- 38 t.

7 balls, 15 Minuten

• 15' ..--- 7b.

5 ball tricks, 37 Minuten

37' - 5b rev - 224, 231 t.

Trainingsdauer insgesamt: 260 Minuten

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2025-05-12

7b_wizard

7 balls, 55 Minuten

[ in town, by the school (only today) ]
• 55' --- 7b --- ( - ).

7 balls, 15 Minuten

• 15' --- 7b.

5 ball tricks, 42 Minuten

42' - 5b rev - 186 t.

Trainingsdauer insgesamt: 112 Minuten

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2025-05-11

7b_wizard

7 balls, 3 heavy balls, 158 Minuten

• 25' ..---3b 200g.

• 133' --- 7b --- 38 t.

7 balls, 20 Minuten

• 20' ..--- 7b.

5 ball tricks, 34 Minuten

34' - 5b rev - 214, 160 t.

Trainingsdauer insgesamt: 212 Minuten

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2025-05-10

Maria

3 clubs, 30 Minuten

4 clubs, 10 Minuten

passing, 70 Minuten

With S2

Trainingsdauer insgesamt: 110 Minuten

Ort: Eriksdalsskolan (Cirkus Normal)

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7b_wizard

7 balls, 3 heavy balls, 182 Minuten

• 49' ..---3b 200g ---
--- tried 2T as butterflies w\ 2b only to start with. = ouffh.
--- also tried 2b N-shape box throws; surprisingly very different ( thrust up|down. landing column in the way, on the low side. )

• 133' --- 7b --- 38 t, [ only run above 36 ].

• in betw' got a visit by a family with kids. any #passing from my part was bad tries, hardly an exchange gotten. fun & great distraction anyway.

7 balls, 20 Minuten

• 20' ..--- 7b.

5 ball tricks, 38 Minuten

38' - 5b rev - 161, 224 ( due to getting a corrupt pattern fought back to rolling ), 178 t.

Trainingsdauer insgesamt: 240 Minuten

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2025-05-09

7b_wizard

7 balls, 3 heavy balls, 235 Minuten

• 52' ..---3b 200g --- got eight rounds 42T3-tennis.

• 183' --- 7b --- only one 40 t run, ( rest ≤35 ).

7 balls, 22 Minuten

• 22' ..--- 7b.

5 ball tricks, 35 Minuten

35' - 5b rev - 208 t.

Trainingsdauer insgesamt: 292 Minuten

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