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5 ball tricks, 10 Minuten
[drying room]
• 10' ,,--- 5b °663° --- thrown, drops.
7 balls, 150 Minuten
[parking. preferred the bigger but lighter riffleballs over the beanbags]
• 150' --- 7b --- ( - ).
Trainingsdauer insgesamt: 160 Minuten
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5 ball tricks, #new, 5prop mix, 210 Minuten
[mostly mmx]
• 13' ..--- 2r2tc1b --- difficult, bad, ≤ 2 rds t(hrown).
• 39' ..--- 5b div --- ...
, , , , 663 (6') --- into 2 rds ac #prEx - focus on the first 5 after not too low. more good attempts #n rethrows into drops,
, , , , RO (5') --- bad,
, , , , ECT (4') --- i ac,
, , , , ERF (6') --- several ac, almost a btc,
, , , , rev--rev--normal--normal --- first time trying this #new with some throws gotten, very feasible, need to sort out uncolliding trajectories - a "tower" of higher and lower throws (/balls) should work,
, , , , s-bx (8') --- bad aiming, bad timing.
• 158' --- 5b rev --- 186, 208, [Dimples] 186 t.
5 ball tricks, 34 Minuten
34' - 5b rev - 168 t.
Trainingsdauer insgesamt: 244 Minuten
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7 balls, 3 heavy balls, 172 Minuten
• 38' ..---3b 200g.
• 134' --- 7b --- ( - ).
7 balls, 11 Minuten
• 11' ..--- 7b.
5 ball tricks, 42 Minuten
42' - 5b rev - 194 t. ex'c.
Trainingsdauer insgesamt: 225 Minuten
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7 balls, 5 ball tricks, 160 Minuten
[drying room]
• 90' --- 7b [mmx] --- ( - ).
• 70' --- 5b rev --- ( - ).
5 ball tricks, 37 Minuten
37' - 5b rev - 174 t. 7h.
Trainingsdauer insgesamt: 197 Minuten
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1b, 2b, 3b, 4b, 5b, 7b, 3clubs, bounce, 150 Minuten
# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.
# 3b
cascade 240 catches.
# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.
fountain 80 catches.
# 5b
Cascade: starting with both hands, collecting at 5, 10, 20.
5bmax: 50
# 7b
flash: 0/10 0/10 0/10 attempts.
7bmax: 6
Third week into my new training and already feeling a big difference.
7b flash is getting better. got 6 balls out of 7 three times.
Trainingsdauer insgesamt: 150 Minuten
Ort: El Eternauta CC
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7 balls, 3 heavy balls, 5 ball tricks, 175 Minuten
• 25' ..---3b 200g.
• 120' --- 7b --- ( - ).
• 15' ..--- 5b all up 180° --- ( - ).
• 15' ..--- #passing 6b with a passerby who was just past absolute beginner with 2b and 3b - we *almost* managed *o n e* X-D pass back to cascade. But apart from a first throw start, we did a different interesting start: the weaker juggler does his tempo, the better juggler joins, then the former does a ( every 4th beat in this case ) countdown to the first pass.
7 balls, 11 Minuten
• 11' ..--- 7b.
5 ball tricks, 41 Minuten
41' - 5b rev - 222 t.
Trainingsdauer insgesamt: 227 Minuten
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7 balls, 134 Minuten
• 134' --- 7b --- 36, 38, (35), 36 t.
7 balls, 9 Minuten
• 9' ....--- 7b.
5 ball tricks, 41 Minuten
41' - 5b rev \ div - great problems with inside 6-s in 555...663...555. rev: 234 t.
Trainingsdauer insgesamt: 184 Minuten
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7 balls, 188 Minuten
[ (closed & deserted) shopping center's entrance area ]
• 188' --- 7b --- ( - ).
7 balls, 8 Minuten
• 8' ....--- 7b.
5 ball tricks, 35 Minuten
35' - 5b rev - 160 t.
Trainingsdauer insgesamt: 231 Minuten
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1b, 2b, 3b, 4b, 5b, 40 Minuten
# 1b, 2b.
warm-up. Then 10x every throw with 1 and 2 balls.
# 3b
cascade 240 catches.
# 4b
practice for 7b flash: 4b held in one hand, toss from R to L, collect and back.
fountain 200 catches.
# 5b
Cascade: starting with both hands, collecting at 5, 10.
Tried a little training at home. little room to juggle, but i think that could work in my favor to get more precise throws.
Trainingsdauer insgesamt: 40 Minuten
Ort: home
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5 ball tricks, 108 Minuten
[mmx1]
• 55' --- 5b (\4b) div --- ...
, , , all up 180°,
, , , 555...663...555 - got it once with rethrows, then all caught. [ i rt ac ],
, , , °741° - 2 rounds ac,
, , , RO [reachovers] - near but no,
, , , ECT [elcrook catch + take] - ( - ),
, , , ERF [elroll flicks] - went surprisingly well, got iv to instant collect, i btc (2 rds),
, , , hi, lo.
• 53' --- 5b rev --- 226 t.
5 ball tricks, 39 Minuten
39' - 5b rev - 212 t. hi, lo.
Trainingsdauer insgesamt: 147 Minuten
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7 balls, 3 heavy balls, 165 Minuten
• 30' ..---3b 200g.
• 127' --- 7b --- ( - ).
• 8' ....--- 5b all up 180°.
7 balls, 7 Minuten
• 7' ....--- 7b.
5 ball tricks, 30 Minuten
30' - 5b rev - 214 t.
Trainingsdauer insgesamt: 202 Minuten
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7 balls, 3 heavy balls, 189 Minuten
• 41' ..---3b 200g.
• 148' --- 7b --- 46 t, (r<30).
7 balls, 16 Minuten
• 16' ..--- 7b.
5 ball tricks, 41 Minuten
41' - 5b rev - ( - ).
Trainingsdauer insgesamt: 246 Minuten
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